Nutrition

Traditional Chinese medicine has much to offer the modern problem of diabetes as it treats the individual, not the condition. It seeks to remedy the condition of pre-diabetes even before diabetes has actually manifested

Diabetes is one of the major health issues facing the modern world, but the disease itself is showing the way forward

A study finds that both fish and fish oil supplements during pregnancy will benefit babies from developing asthma.

Spicy food seems to reduce salt intake according to a new study.

People are significantly distracted by junk food even when they are concentrating on other tasks.

We sit down with Corinne Noyes, founder of Madame Flavour, to find out just how much love and care is blended into her beautiful tea range.

Adding oil to your salads promotes the absorption of micronutrients, according to a new study.

Walnuts in our diet can change the makeup of gut bacteria which can significantly improve our health.

Daily consumption of tomatoes may reduce the development of skin cancer tumours.

Karen Bridgman gets to the source of a case of severe itch.

People who prefer milk-alternative drinks may be at risk of iodine deficiency, according to a new study.

The sheer magnificence of our inner workings leaves me in awe after Dr Libby Weaver’s Beautiful Weekend.