Nutrition

Nasturtium leaves and flowers are extremely nutritious, full of vitamin C and iron. Try our Festive stuffed Butternut Pumpkin recipe!

Larp, or larb, is a type of Lao meaty salad that’s regarded the unofficial national dish of Laos. Try our vegan friendly Tofu Larp recipe today!

One of the best and easiest bulk batch snacks to serve for a crowd. Try our Smoked Salmon Bites Recipe!

Repurpose the humble sweet potato into a type of soft cracker and top with a spicy dip. These are just that little bit different and happen to suit many different eating styles!

Looking for a snack that is nut-, dairy- or gluten-free, with an egg-free option, too? Try our delicious Healthy Seed Crackers Recipes!

Did you know Chicken is particularly good source of the amino acid tryptophan? Enjoy our delicious Pesto Chicken Roll-ups Recipe!

A lightly salted not-soy sauce, handmade from fermented coconut blossom nectar, barrel-aged to perfection. FODMAP friendly. A deliciously light & healthy alternative to soy sauce, handmade from barrel-aged fermented coconut blossom nectar, it supports the empowerment of women living in remote coastal villages. Ideal for stir-fries, sushi, meat & fish, salad dressings for any dish […]

Our famous not-soy sauce, handmade from fermented coconut blossom nectar & spices, barrel-aged to perfection. A deliciously original alternative to soy sauce that’s famous for flavour. Handmade from barrel-aged fermented coconut blossom nectar, it supports the empowerment of women living in remote coastal villages. Ideal for salads, dressings, stir-fries, sushi, meat and fish, soups, splashed […]

Hand-made by small coastal villages in the pristine Solomon Islands, our single-origin wild-harvested DME® Extra Virgin Coconut Oil provides a new life for the communities we support. Locally grown, certified organic coconuts are hand pressed within one hour of opening using our unique DME® coconut press, then tripled filtered to ensure that only the purest oil makes […]

Our delightfully creamy coconut ghee is a vegan friendly, 100% plant-based super-fat that tastes like butter, not coconut. A blend of our life-changing Niulife DME® virgin coconut oil & natural ingredients, it’s totally dairy & palm oil free. Use in place of oil or butter to bake, grill & drizzle.

A delicious fish-free, plant-based sauce handmade from fermented coconut blossom nectar. Vegan & FODMAP friendly. This plant-powered seasoning sauce is a deliciously healthy vegan alternative to fish sauce.  Handmade from barrel-aged fermented coconut blossom nectar, it supports the empowerment of women living in remote coastal villages. Ideal for crispy noodle salads, stir-fries, marinades, kimchi or […]

Bananas are one of the best sources of vitamin B6, which is needed for a healthy nervous system. They also contain the amino acid tryptophan, which is used to produce serotonin, our feel-good hormone.