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People who consume sugar-sweetened beverages are more likely to display a pattern of consuming an unhealthy diet.

Stressful events in the evening release less of the body’s stress hormones than those events that happen in the morning.

Young football players may experience a disruption in brain development after a single season.

Static exercises are more strongly associated with reducing heart disease risks than dynamic exercises.

Are you feeling stressed, exhausted and strung out? It’s easy to ignore the gentle pull of yin in this frame of mind, yet this type of restorative yoga is often exactly what your mind, body and spirit are yearning for.

Social isolation is associated with a higher risk of death from all causes combined and from heart disease.

Vegetables, fruits and orange juice associated with decreased memory loss in men.

Daily emotions and how people react to daily stressors can contribute to cognitive decline in older adults.

People who experience migraine with visual aura have an increased risk of an irregular heartbeat called atrial fibrillation.

Workplace wellness activities and policy seek to influence three integrated aspects of employee wellness: physical, mental and emotional wellness. We take an in-depth look.

Weight training for less than an hour a week may reduce your risk for a heart attack or stroke.

Social media increases feelings of depression and loneliness.