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Getting regular flu shots is vital for patients with heart failure.

A new study shows that even a single bout of semi intense exercise can activate glucose metabolism for a few days.

Though expensive, rose essential oil can transform your life from lacklustre to luxurious in just a few drops.

Nearly all of us have groups of negative core beliefs, or “lifetraps”, that stem from childhood. Are you ready to do the work to shift them?

Weight cycling or the constant losing and gaining of weight can lead to a higher risk of death.

People who are sensitive to caffeine, find the bitter taste of coffee more appealing.

The way babies laugh differs from human adult laughter.

The various tools and strategies used by people with a food allergy to prevent allergic reactions.

Positive thoughts and feelings can help patients achieve better cardiovascular health outcomes.

A closer look at the practice of yoga reveals a huge range of health benefits waiting to enrich the lives of men who are bold enough to embrace it.

Older adults with untreated hearing loss may incur higher total healthcare costs over time

Hearing is a valuable sense but statistics show that more and more Australians are losing theirs. And it’s not just older populations at risk. Here’s how to take care of your ears.