City cyclists inhale more pollution but it is still a healthy option.
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Muscles grow more if you rest more between sets.
Silk might be an alternative to refrigerating fruit.
Research shows that listening to the radio while driving affects your attention.
You probably don’t remember things you just retweeted.
Academic results are harmed by thinking about negative past events.
Four herbs shown to impact memory and mood, especially in older people.
A Mediterranean style diet is good for your heart even if you have heart disease.
You spend one-third of your life working so why not do something you love?
Karin Cutter shares how royal jelly can help with a case of adrenal fatigue.
Michael Elstein looks at how poor dental hygiene may contribute to autoimmune diseases.
We share the journey of an extraordinary scheme to bring about post-Apartheid transformation in South Africa.
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