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Couples, who are not on the same page about weight loss strategies, put their relationship under strain.

Taking vitamin B6 can help people recall their dreams according to a new study.

A new study finds a link between diet and the timing of natural menopause which can affect future health.

Work-life balance can affect all workers and not only mothers, when their workplace does not support a family-friendly culture.

A community based data-driven prevention system helps kids stay away from drugs and other risky behaviours up to young adulthood.

Our brain does not distinguish between imagined sights and sounds from real world sensory information.

Artificial sweeteners have the same negative outcomes as sugar does which is linked to obesity and diabetes.

Genetically modified foods have been with us two decades now — so what is the latest knowledge around these additions to our food supply?

Children do not tire easily and recover faster than even endurance athletes from high-intensity exercise.

New research shows that people can reduce their anxiety levels from a single session on meditation.

A new study finds that regular exercises keeps our body young and healthy and slows down ageing.

Researchers find that Tai Chi is a low-cost, economical therapy with more sustained benefits than PR for COPD patients.