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Obesity and overweight is making the total weight of humanity unsustainable for the planet.

Sexual desire, when fulfilled, is transformed in your brain into love.

You know what respect means? …it means happiness.

Having full-fat dressing on your salad can make it healthier.

There is a reason why women need reading glasses sooner than men and it’s not their eyes.

New research shows that spinach really does increase muscle strength.

Your attitude to ageing determines your chances of developing dementia.

Coffee drinking lowers your risk of developing Alzheimer’s Disease.

Omega-3 fats from fish oil can help prevent heart failure.

Junk food is more appealing when you are sleep deprived.

Immediate brain changes occur when you start to learn a musical instrument.

Conscious, and unconscious, expectations shape your experience of the world.