natural remedies

Herbs can be used to influence the content and quality of dreams.

We look at the case of a woman in her late 50s who was suffering from fluid retention associated with a number of nutritional deficiencies and allergies.

There are many techniques that allow you to let go of fears so that you don’t remain stuck.

Australians are travelling in record numbers but taking fewer health precautions. Here is your guide to how to avoid coming home with unwanted souvenirs.

Learn about this ancient remedy for strengthening sprained joints.

This herbal remedy favoured by Native Americans is an antibiotic that has healing effects on digestion and mucous membranes throughout your body.

Homeopathy has extremely practical applications for treating day-to-day conditions.

It’s winter time and that means cough season. Here are a few ways you can keep your immunity up this winter.

Like fish in a fish tank, human beings need a clean, balanced environment in order to stay healthy.

Bee pollen has been used in traditional medicine for centuries. It dates back to the ancient Egyptians and early Chinese who used it to restore energy.

Stress can effect your adrenal glands and make you quite ill. Here are some ways you can avoid adrenal burnout.

Think of a toothache and many would empathise with the borrowed saying: “Pain, pain, go away! Please do not come back another day!” Pain motivates us to seek medical care yet non-painful health issues are often treated with less urgency — and sometimes the cause of pain is not easily recognisable. Let’s take diabetes, for example. […]