natural remedies

Southern School of Natural Therapies is the longest established school of its kind in Australia.

Three years after the diagnosis of Sjogren’s syndrome, one reader now views her illness as a gift.

We chat with Gregg Cave, co-owner of Gaia Retreat & Spa along with Ruth Kalnin, Olivia Newton-John and Warwick Evans.

There is a deep, spiritual reason behind the deep relaxation that kahuna, or lomi lomi, massage therapy brings.

If you take medication for a chronic health condition, these drugs could be causing you to gain weight or making it more difficult to lose excess kilos.

We look at how to address adult acne from the inside out and share tips for treating those unwanted spots.

We will discuss 5 drug-free methods that can potentially offer significant improvements for your sleep quality.

Here are three natural ways to manage hay fever.

Apple cider vinegar warrants consideration as a general preventive and healing aid.

Headaches: the bane of many of our lives. Headaches affect nearly all people at some stage within their lifetime, with some sources stating that about 15 per cent of the population is taking some sort of pain relief for a headache at any given time. Headaches decrease your work productivity, reduce your ability to exercise […]

Even if you don’t realise it now, you might be wandering down destiny’s path.

This tree of Indian origin now grows widely in Australia but has traditionally been used in Ayurvedic medicine to treat a range of conditions, including allergies.