natural beauty

Recent studies are showing that getting sufficient rest helps keep your skin looking radiant, makes you less stressed

There are the elements as: minerals, water and other compounds vital for the skin’s sustainability.

The power of our sense of smell is amazing. A certain smell might evoke memories of a certain time and place – like the way the peppermint reminds me of my grandmother or how jasmine takes me back to my family home in Malaysia. Other scents might make us feel excited, adventurous, daring or conjure a range of other emotions.

Your body’s largest organ is its skin and it is an organ that plays a critical role in any detoxification regime.

How do you know if a product is truly natural or organic?

Recurrent fungal infections may be an indication that you need to make some positive changes to your lifestyle and skincare routine. Read on to find out which natural solutions can help solve this issue.

Discover why the renaissance of ancient rituals in Western spa treatments is one of the most sacred offerings of the 21st century.

Regular DIY at-home spa treatments can work a world of wonders for your health and wellbeing, without putting a dent in the budget!

Do you suffer from lacklustre skin, dry hair or brittle nails? You could be suffering from acidosis.

The digestive system is the key to healthy and radiant looking skin.

Need to get rid of unwanted blemishes, tired and puffy eyes or a hangover? Simple remedies are available and they can be found in your kitchen.

Skin problems can be a thing of the past with nanoparticle technology being the latest buzz in skincare.