natural beauty

Trying to lose weight can be a fruitless and frustrating task for many people. If you’re one of them, try to adopt some of these more holistic methods.

We take a look at green spas and salons and share ways to tell if they’re really in tune with nature or if it’s a case of greenwashing.

Fostering great skin and a healthy glow can only come from the inside out. Good nutrition is key and knowing what to eat and how much can take you from fatigued with lacklustre skin to high-energy and a gorgeous glow.

Your nails are wonderful little barometers for your inner health conditions. We look at how to care for them with diet modifications and topical treatments.

Finding your first grey hairs can be disconcerting. We examine the genetic, nutritional and lifestyle factors that cause you to go grey.

We talk with Yvonne Gemmell about co-founding her natural skincare company, Earth Sisters. Read more.

Eating a diet rich in antioxidants may be the best way to protect your skin and body from the havoc wreaked by free radicals.

Discover the benefits of mineral make-up, beautiful formulas that work in synergy with your skin.

Discover the benefits of almond oil, which has been used for centuries as an all-over beauty treatment.

We can help keep our hormones active and balanced as we age through lifestyle and dietary factors.

Choosing cosmetics and skincare products that are safe can be tricky. Luckily, eco-beauty bloggers can help.

You shouldn’t put anything on your skin that you can’t eat. While many vegetable oils can be great skin moisturisers, coconut oil is among the most favoured for its therapeutic benefits.