male health

Multivitamin use can cut cancer risk in men.

Testosterone can make men behave with more honesty.

A closer look at the practice of yoga reveals a huge range of health benefits waiting to enrich the lives of men who are bold enough to embrace it.

You may have seen Jason Statham in the movies Snatch, Lock Stock and Two Smoking Barrels, Crank, Transporter (1,2 and 3), The Bank Job, Death Race and War. You may also have noticed that Statham has become increasingly lean and muscular of late. He has shared the details of the gruelling Jason Statham workout with Men’s Health magazine and although the individual components are nothing new, the combination makes for a fat blasting, muscle carving workout that will leave you standing (or laying) in a pool of sweat!

Men would like us to think they are big strong creatures that don’t have a flicker of emotion, but we know that’s far from the truth. Anxiety in men, especially as they age is very common. Aging anxiety in men can arise from a variety of different things that can occur as they get older:

It has been found that a chemical in plastics and soap can affect insulin resistance and weight in men.

A large number of Australian men have high blood pressure and/or high cholesterol, smoke and/or drink too much, are overweight and don’t exercise regularly, increasing their risk of developing heart disease and diabetes. Although 57 percent of people now use some form of alternative medicine, findings have been similar to that for allopathic medicine with natural health practitioners observing that, for the most part, it’s women who seem more proactive about their health. But, gradually more men are realising the need to take care of their bodies and minds. Taking a natural health perspective when it comes to men’s health is a beneficial choice.

After a man turns 50, he has a 50-60 percent chance of having a problem with his prostate. Here are some simple ways to protect your prostate and live a long and healthy life!

For literally thousands of years, the pomegranate has been steeped in myth and lauded for its healing properties. In the past 10 years, modern science has started to realise why.

Yoga poses combined with other natural health practices can help to keep this pesky organ on the straight and narrow.