lunch

Everyone loves high tea sandwiches: small bites of deliciousness, presented beautifully for a foodie indulgence.

There is a huge selection of different types of bread you can try that will make this simple sandwich into a gourmet treat.

This bowl is the perfect mix of protein, healthy fats and carbohydrates to get you through the day.

Despite its name, buckwheat is not part of the wheat family. It’s a gluten-free grain that has a beautiful earthy and nutty flavour. Try it out in these delicious wraps.

Try slicing the wrap all the way along into thick discs and serving it to the kids as “sushi” — they will love it!

Walnuts are abundant in brain-boosting omega-3 essential fatty acids. This delicious sandwich is perfect for productivity at work.

In these Chicken and Spinach Pinwheel, sweet and savoury ingredients combine to create a delicious mouthful.

Need a quick and healthy lunch option? These delicious nori rolls will keep you nourished and grounded when you’re on the go.

Discover some of the delicious creations you can make with Mission Foods.

Kids love this falafel and hummus pitta pocket in their lunchboxes. It offers a great sandwich alternative.

These are great for your kids to help you make on the weekend. They can pop them into their lunchboxes during the week with their choice of savoury filling. Yum!

Sangers, reinvented! These spud sandwiches are a great, nutritionally balanced change from the humble sandwich.