loneliness

Looking for ways to relieve your loneliness? Interested in how to decipher fake news from real? We explore all this and more psychological insights in our latest Life Lines.

Feeling a loneliness hangover from 2020? Us too. Learn yoga’s perspective on loneliness and solitude and a juicy yoga sequence.

Social connection is a matter of survival not preference. Our clever evolutionary design has urged us to connect, ensuring the proliferation of the species. The need to belong is in fact just as critical to your wellbeing as having food and shelter.

Our sense of loneliness is increasing in the developed world, with negative repercussions for our mental, physical, social and economic wellbeing. Given we no longer live in villages, nor can we turn back the clock, what can we do to restore our lost communities?