Lindy Zolnierczak

Prep this smoothie the night before. It’s full of goodness to keep you going on a busy morning.

Batch cook and freeze the gnocchi for a quick, easy dinner.

By making the rice and filling a day ahead, you can quickly make a nourishing dinner the next day. This dish will go well with fresh, grilled Australian prawns.

This gluten-free twist on the original minestrone soup is sure to have you going back for a second serve. The tasty gnocchi gives the soup its heartiness, turning it into the perfect comfort food