lifestyle

If you’re already thinking about meditating, then you’re on the right track. The key to staying motivated, though, is figuring out why you want to meditate.

Naturopathy clinicians take stock of an individual’s health status via a thorough investigation of body systems, diet and lifestyle and sometimes also through the ‘lens of Iris Diagnosis. This approach enables your student practitioner to address any areas of your health that may be out of balance or causing disharmony or disease. For bookings contact […]

Pure essential oils are extracts from flowers, roots, leaves, fruits, grasses or woods and are so therapeutic they can affect your mood as they naturally scent your home or workplace.

There is not guaranteed way to avoid cancer, however there are steps that can reduce your cancer risk

We have been too busy for too long! The Slow Living Movement reminds us that it’s time to ease up and regain a sense of peace and control in our lives.