kefir

Mingled among the clumpy kefir grains sits a plethora of beneficial bacteria and yeasts. We take a look at the magic of kefir.

Table of Plenty’s Lactose Free Probiotic Kefir pourable yoghurt is packed with 10 x live culture strains and 90 billion+ good bacteria for inner gut goodness. It’s a perfect alternative to milk and yoghurt for those who are lactose intolerant or following a low FODMAP diet.

Table of Plenty’s Natural Probiotic Kefir pourable yoghurt is made with real milk from Gippsland grassfed cows and is packed with 10 x live culture strains and 90 billion+good bacteria for inner gut goodness. Slow fermented inside the bottle – all the good bits stay in, and no bad bits are added. Available at Coles, […]

Our Probiotic Blueberry Kefir is a buzzing blend of sweet blueberries and silky natural yoghurt. Our blueberry compote is made from real blueberries. We have created these little bottles with fruit puree to grab and go from your fridge. Take them to work, put them in the kid’s lunch boxes or drink in between meals. Shake well to blend […]

Mango Our Mango Kefir is made with real mango compote. Shake well to blend the fruit in. Our kefir is lovingly made from fresh milk sourced directly from grass-fed cows in Gippsland Victoria. True to our philosophy of minimal processing, our kefir contains no milk powders.    

Made from fresh Gippsland milk, this is a pleasantly tart, tongue-tingling Kefir Probiotic to kick-start your day. The perfect base for mueslis, smoothies or simply on its own