Karen Bridgman

Discover naturopathic strategies to manage premenstrual syndrome, balance hormones, and boost overall wellbeing.

Learn about an integrative approach to treating recurrent sinusitis, including dietary changes, herbal remedies, & alternatives to medication

Karen Bridgman shares a case study of a 40-year-old company executive and mother of two children who suffer from adrenal fatigue and shares the treatments and strategies she implemented to overcome and feel herself again.