Jenetta Haim

Leaky gut syndrome affects many people. Some are not aware that they have it. Here are some ways to recognize and treat it.

If you are having issues with Cystic Fibrosis, there are measures you can take to eliminate symptoms.

Positive thoughts, emotions and actions are sometimes hard to adopt in what seems to be a negative world.

Forgive and you will find the negative energy you have released has made way for a beautiful and better life.

There are many techniques that allow you to let go of fears so that you don’t remain stuck.

Are you feeling tired during the day for unexplained reasons? You might have a vitamin D deficiency.

Heavy metal poisoning is more common than you think. Here are the facts.

Daily life often works us so hard we start to feel like we’re just a bunch of ants in an ant colony.

It’s important to have all the facts about what to eat after having a stroke so you can be empowered in your recovery.

It’s winter time and that means cough season. Here are a few ways you can keep your immunity up this winter.

When trying to get pregnant, remember that fetuses have poor defences against the toxic chemicals we use.

Often people are afraid to move on into the unknown so they tolerate the abusive partner or bully in their life. Another reason is that their self esteem has usually been eroded so low that they may even feel they deserve the abuse in some way. Some people don’t even realise they are being abused.

In these circumstances of abuse it becomes important for people to know how to let go. Friends, relatives, therapists can all assist you to leave the abuser. If it is in a love relationship or domestic situation – move out. If it’s bullying at work – quit your job and take appropriate action legally. Ask for compensation – you deserve it.