Jenetta Haim

Some people do well on a vegan diet while others don’t do so well. Your gut health and genetics play a big part in the reasons why. There has been much debate about whether veganism is a healthy diet for humans or if it can lead to deficiency. It works for some and not for others. Here’s part of the reason why.

Sugar cravings are not easy to get rid of sometimes. But we have to. Are you constantly craving sugar? Sugar can induce drug-like effects including bingeing, craving, dependence, and withdrawal. The good news is there is something you can do to help stop your sugar cravings.

Illness begins in your auric field which is why we need to look after it. Cleansing and nurturing your aura will bring a positive change to your health and wellbeing.

Wheat free does not mean gluten free and it is important with all the food sensitivities these days to know the difference. It is important to eat a well-balanced healthy diet if you want to be healthy

Negative thinking is sometimes an easy trap to fall into because we all at some point in our life go through hardship. In order to stop this way of thinking you need to be aware of how to change it consciously. Here are some tips.

Did you know that each tooth has a purpose and there are meridians all over your body that connect different parts and systems? When your teeth are not looked after they add to the sum total of negative things that can impact your health.

Fungus can grow on us and in us in tight-knit colonies and many of these can affect your health. There are any number of horrible symptoms you can experience.

Natural remedies have been part of our life for centuries. If you want a toxic free, healthy environment start using them now.

Perimenopause happens to you because your body is starting to run out of female eggs and your hormones begin to change. It has a number of symptoms which can make you feel quite ill. Here’s how to handle it.

Celery juice can help your body heal on many levels as well as clear your mind and re calibrate you on a spiritual level. It assists your healing on a cellular level and is very easy to do.

Selenium is a mineral that can assist you with everything from asthma to fertility to thyroid issues. It is an essential mineral in the body and without it you can become very ill.

Autophagy is a natural destruction of a cell to remove unnecessary or dysfunctional ones. If this process isn’t working properly harmful proteins start to build up in your body.