The ancient Japanese art of kintsugi — which repairs broken ceramics with gold to make them stronger and more beautiful — has become a powerful metaphor for self-development.
japanese
This dish has been inspired by the traditional Japanese dish okonomiyaki. Traditionally, it’s made with sliced cabbage but I’ve altered my recipe and added different vegetables and more nutrient-dense flours.
Cha Soba noodles are soba noodles made from buckwheat and wheat flour with the added ingredient of green tea powder.
Somen is the thinnest of all Japanese noodles. They are almost like vermicelli, and are quick to cook. They are made from a hard organic wheat that gives a different texture and bite.
Ramen are thin, Chinese-style noodles made from organic soft wheat. They have a slightly chewy, pleasing texture and are suitable for hearty dishes.
Japanese Udon noodles can be round, square or flat with a texture suitable for more hearty dishes. They are made from wheat flour, salt and water. Although Udon noodles can be served cold, these thicker, soft, but slightly chewy, white noodles are usually served hot with various toppings, added to a hotpot dish and cooked […]
Soba noodles are thin, brown to grey, Japanese noodles made of wheat and buckwheat flour. They are roughly as thick as Italian spaghetti, and are used in various hot and cold dishes. Soba can be served with various toppings, hot in a soup broth or chilled, and served with a dipping sauce, scallions and wasabi. […]
This soup is a very nutritious and nourishing meal. It’s one of our go-to recipes if anyone in the family is run-down or we feel the need to reset.
The Japanese diet includes foods with very low cholesterol content and is practically free from the saturated “bad” fats abundantly present in red meat, dairy produce and butter. Instead, the Japanese diet is predominantly seafood; fish, rich in polyunsaturated “good” fats, and seaweeds that contain high amounts of iodine as well as minerals which are both healthy and create the Japanese unrivalled flavours.
The experience of staying at a ryokan – a traditional inn built around a thermal spring – is the epitome of grace and not to be missed.
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