immune support

Researchers identify the leading foods to fight inflammation.

Mullein is a wonderful all-purpose respiratory herb thanks to its soothing, anti-inflammatory, anti-viral and diuretic properties.

We investigate some of the complex issues surrounding pet vaccines to help you make the best decision for your pet.

Does being fit mean your immune system is more resistant to colds and flu or are you more likely to catch a cold?

Telomeres, vulnerable parts of your genes that perch atop your chromosomes, may be the keys to unlocking the fountain of youth.

Leaky gut syndrome affects many people. Some are not aware that they have it. Here are some ways to recognize and treat it.

We take a look at the evidence behind natural cold and flu remedies and discover what actually works.

Autism is often referred to as a genetic disease, but there may be actions we can take to prevent it in our children.

Australians are travelling in record numbers but taking fewer health precautions. Here is your guide to how to avoid coming home with unwanted souvenirs.

It’s winter time and that means cough season. Here are a few ways you can keep your immunity up this winter.

Antimicrobial resistance to antibiotics is on the rise in veterinary medicine. Discover natural alternatives for your pets.

It is wise to work hand in hand with both a natural therapist and your doctor if you have symptoms that do not have clear explanations. Between the two practitioners they should be able to put you on the road to being much healthier and if it is an underlying illness such as lupus it is less likely to escape detection if you have two practitioners working together in your favour.