Green tea is brimming with health benefits and contains potent antioxidants called polyphenols that help support immune function. Raw apple cider vinegar is a prebiotic food that can help support the growth of healthy microflora in the gut. Cayenne is beneficial for supporting healthy immune function, and for treating colds and flu, as it helps clear mucus congestion, and eases sore throats and coughs. Here is an easy-to-make recipe to bring some health into your home.