holistic health

This guide to naturopathic cleansing offers great tips on the healthy and natural way to detox your body and catapult into longlasting health and wellbeing.

Holistic dentistry offers varied natural treatment for dental issues, solving problems at the root of the cause and really making you smile!

Natural therapies are now being employed to enhance pain relief and bring comfort and peace to people in palliative care as well as for their friends and family.

By living according to the holistic medicine principles of ayurveda, one can live in sync with the laws of nature, including the law of balance, cause and effect, abundance, interconnectedness and the law of potential.

Natural therapies are proving to be extremely successful in supporting people in the process of overcoming addictions.

Various toxins that can thwart efficient function of the brain and entire nervous system. Here’s how to protect your brain and get rid of those toxins.

Salt has acquired a bad reputation over the years, but it’s not all bad. When added to self-prepared meals, salt can bring any summer dish to life and help you feel more satisfied.

The people who radiate the most happiness and joy in life are also those who take good care of their insides. Learning to nourish and worship the temples that are your miraculous body, mind and soul is fundamental to healthy, happy living.

Bad skin is as much a psychological torture as a physical one. There are, however, natural ways to effectively keep pimples at bay.

Apart from teaching us the profound effect food has on our wellbeing and longevity, macrobiotics emphasises that the way we eat and affects us physically, emotionally, mentally, sexually and spiritually.

As the largest internal organ, the liver plays a huge role in our health and wellbeing. Here are some great ways to nourish and protect this vital organ.

Frequencies of vibration and neural-emotional stimulation trigger sonic healing by means of sensory immersion in sound. Combining primitive and modern-day techniques, sonic healing is taking the allopathic medical world by ear.