holistic health

If it weren’t such a common staple in every kitchen, bicarb soda would surely be hailed as the new miracle product that does it all!

Discover how the many health benefits of ginkgo can help increase the quality and length of your life!

As rates of allergic conditions increase, the answers may lie in traditional and cutting-edge forms of homeopathy.

The skin is usually the first organ to show signs of aging. How quickly this occurs depends on many factors including genetics and lifestyle. Anti aging results can be best achieved if you address your health holistically. Therefore a natural skin care should involve a healthy diet, using healing and rejuvenating qualities of botanicals in […]

Holistic rejuvenation including post-surgery rehabilitation technique is a new, highly specialised field of highly effective therapy in the beauty industry.

Tienchi ginseng root is one of the most highly valued plants in Oriental medicine, thanks to its therapeutic health benefits.

The most memorable spas not only honour the healing wisdoms of their heritage, they draw on their natural surroundings for inspiration. Influences from the East are increasingly seen in the world’s most beautiful spas.

Our eyes are hard workers, often contorted throughout the day as we express myriad emotions and exposed to environmental stressors. Here’s how to minimise damage and protect your eyes, naturally.

Do you suffer from lacklustre skin, dry hair or brittle nails? You could be suffering from acidosis.

With tooth decay on the rise, find out what you should be doing to protect your teeth from damage.

Detoxification is often difficult and unpleasant during the winter months. However, a visit to a sauna could solve this problem during the colder months of the year.

It is important to focus on the wellbeing of the entire body to gain healthy and radiant skin during winter.