herbs

Tea doesn’t have to come in teabags, tasting of stale paper and supermarket shelves. Try making your very own and taste the difference!

Herbal vinegars can add a little zest, and lots of therapeutic health benefits, to some of your favourite dishes!

Aside from specialised eye creams, is there anything else you can do to protect and nourish your eyes?

Gone are the days of sleek, minimalist and functional spa rooms; these days people crave the soulful experience of natural therapy rejuvenation at a good quality health spa.

The plant world offers some exciting and effective medicines for assisting weight loss and maintenance.

Growing older doesn’t have to be a gradual process of decline and deterioration. Learn how to take control of your age and health with these anti aging tips.

Bliss out with an Asian spa treatment that assists detoxification and relieves muscle tension.

Complementary therapies can assist with unexplained infertility. These techniques can assist in regulating the menstrual cycle, invigorating sperm and enhancing your entire body.