herbal remedies

Quercetin — a powerful antioxidant, anti-inflammatory and anti-histamine — may well be responsible for an apple a day keeping the doctor away.

Who knew that one little flower could reduce inflammation, fight bacteria, support immune function and promote healing all at the same time? Read why Calendula, or marigold, is gaining so much praise in the world of herbal medicine!

Herbs have long been revered for their many medicinal healing properties. Discover how to use herbs according to the zodiac for optimum wellbeing.

What are the ailments to which your star sign might be susceptible? And what are the best natural treatments for it? In the first of a three-part series, WellBeing examines the relationship between astrology and herbs.

The plant world offers some exciting and effective medicines for assisting weight loss and maintenance.

There has been a great deal of news about Gingko biloba and its supposed health benefits. Read and learn what this miracle plant can do for your health!

Want a longer, better quality life? Herbal adaptogens may have anti aging answers.

Here is Wellbeing’s guide to 22 herbal remedies that can bring great benefits for your mind and body.

Sleep difficulty is commonly caused by stress, but before you reach for the calmative pills try some of these simple lifestyle adjustments for a deep, restorative sleep.