Women tend to work more intensely at interval training than men.
heart
Harvard researchers find that eating a good breakfast reduces your risk of developing heart disease.
A combination of sesame and rice bran oils lowers blood pressure and cholesterol.
Red wine is better, in moderation, for your heart than other alcoholic drinks.
Stress at work causes a rise in your chance of heart attack.
The physical act of smiling eases stress and soothes your heart.
Omega-3 fats from fish oil can help prevent heart failure.
A happy disposition is protection against heart and blood vessel disease.
Sugar in drinks is bad news for heart health.
Chocolate makes changes within your cells that could help your heart.
A daily aspirin may cause more harm than good for many people.
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