healthy

These Turkish Eggs with Cauliflower, Sumac and Lemon Yoghurt make a wonderfully sustaining meal full of protein, healthy fats and fibre.

These gluten-free and delicious Oven-Baked Pea Falafels are a healthy alternative to traditional deep-fried varieties. The kids will love them!

This tasty Zesty Yoghurt Dressing is loaded with probiotic goodness to help boost gut health and support immune function.

In this Apple and Fennel Soup, the aniseed flavour of the fennel and the apple combine perfectly on cool nights to cosy up your insides.

This delicious recipe contains a zesty and refreshing source of digestive enzymes to boost your gut health.

When making this deliciously spiced curry, take advantage of the cheaper cuts of beef like chuck, stewing steak or oyster blade. Simply ask your butcher which cuts are best at the time.

This delicious recipe uses a chickpea pasta that’s high in protein. Team it with a serve of vegetables and you have a really balanced nutrient-dense meal.

Wonderful for autoimmune and leaky gut conditions, Fish and Fennel Broth is super-tasty on its own and makes a comforting addition to soups and stews.

This mineral-rich broth is charged with the anti-inflammatory powers of turmeric, fresh ginger and a whole chicken.

Eggs provide the perfect proportion of fats, proteins, vitamins and minerals needed to sustain you throughout your day. Try this Vegetable Quiche today.

Garlic is a wonder ingredient for rebooting your immune system, which may be compromised in cases of digestive issues or autoimmunity.

Mildly spiced, these Healthy Pumpkin and Chickpea Pasties are suitable for the whole family and are packed with fibre and protein.