healthy lunch

This is a handy salad that can be assembled the night before and then, come lunchtime, simply shake to combine and enjoy. The dressings are arranged in a way that the salad won’t go soggy.

The perfect quick and tasty summer pasta salad. This is a light filling dish made up of fava bean pasta and topped off with vegan scallops

Jewel-like pomegranates are one of my favourite salad ingredients. That little pop of sweet tartness is a joy to eat with crisp greens and cucumber.

Niulife’s new Extra Thick Coconut Amino Sauces are the perfect free-from alternative when you want a morish marinade or seriously good dipping sauce.

These crunchy CORN THINS, topped with fresh beetroot dip, smoked salmon and crème fraiche make the ultimate afternoon snack.

A classic PB & J but with a twist! A natural, homemade, health filling.

An incredibly tasty meal, filled to the brim with antioxidants.

Our Pita Pockets are made in a stone fired oven which makes them taste so good and so authentic. They are gluten free, dairy free, wheat free, egg free, soy free, nut free, a good source of fibre and suitable for Vegans too. Simply pop in the toaster, they are easy to open into a pocket and hold together so well that you can fill with your favourite ingredients, the perfect go-to snack, and a great idea for kid’s lunchboxes!

The BFree Sweet Potato wrap is the first of its kind, building on the popularity of sweet potatoes in recent years we wanted to create something completely new and delicious! Made with ground down sweet potatoes, BFree Sweet Potato Wraps are only 93 calories per wrap, our lowest calorie wrap! Not only are they low in calories, but our wraps also have no added sugar, are a good source of fibre making them the perfect lunch time treat or on the go snack. They are free from major allergens like gluten, wheat, dairy, nuts, egg, and are soy, and suitable for vegans.

Late-morning breakfasts that turn into lunch are a great excuse to combine flavours and textures, and this vegan tuna sandwich is the perfect brunch option.

The fresh burst of pomegranate in this breakfast bruschetta offers a fantastic taste explosion for the ultimate brekkie, brunch or lazy dinner option.

This rainbow salad is packed with vitamins, antioxidants and, of course, plenty of flavour for a nutritious lunch that’ll nourish you from the inside out.