Health

Energy is existence. Without energy “la dolce vita” becomes a dull life. With energy everything is enlightening and enlivening. Enjoy a fully charged life by plugging energy leaks and tapping into natural power sources.

Do you suffer from painful joints and osteoarthritis? We take a look at one patient’s arthritis journey and the best natural remedies. During the lockdowns, a 70-year-old woman rang me for a consultation. She had been generally quite healthy for many years and used to walk regularly, enjoying lengthy bush walks frequently. But in the […]

It is that time of year to keep your mind and body active as the cool weather sets. We’re almost halfway through 2021 and now is the perfect time to refocus on your self and realign your body.

Hemp oil is a powerhouse of plant cholesterol, antioxidants, vitamins and minerals that plays a crucial role in skin health and anti-ageing.

Improving overall health and wellbeing is at the forefront of most people’s minds, and a natural approach is one way to do so. In celebration of Australia’s only Natural Medicine Week, 24-30 May 2021, we’ve collated a guide to help you understand what natural medicine is, how it works, the different types of therapies available and why it’s so important for Australians.

We prick our finger and take a blood sample to check for food intolerances and allergies using NutriPATH’s Food Intolerance test. This is what we find out.

Naturally, as you age, the body produces less collagen, causing changes to your skin’s structural integrity and appearance. Here’s how to boost your natural collagen levels at every age.

What emotions do you feel when out in nature? Can a positive attitude play a role in healthy ageing? All this and more in the latest life lines.

Dr Karen Bridgman investigates one case of eczema and how a proper, balanced diet can help treat skin conditions from the inside out.

We love to drink coffee almost to the point of addiction. But is this little antioxidant-packed powerhouse good or bad for you? We take a look.

Delicious apple based wholefood balls. The re-sealable pouch make these the perfect on the go snack. No added sugar. Gluten Free. GMO Free. Vegan Friendly. Lunch box friendly.

Your magic microbiome impacts your heart health, mental health, weight and immunity. So what exactly is it and how can you make it work for you?