Health

We take an in-depth look at how sitting for more than three hours per day increases death risk.

A substitute for BPA in plastics can promote fat cells.

Prunes protect bones against damage from radiation.

Whether you’re indulging in a little self-love or wanting to impress that special someone, these homemade chocolates are simply adorable.

Taking the stairs and studying keeps your brain young.

Wholegrains contain a substance that can enhance immune function.

Barley can lower blood sugar and reduce your risk of diabetes.

Leafy greens contain a sugar that helps promote healthy gut bacteria.

We take an in-depth look at the difference between a strain and sprain.

A researcher has developed a “healthy” flour made from coffee beans.

Omega-3 is good for a baby’s brain and we now know exactly why.

Exercising early in life can be beneficial for your gut bacteria over a lifetime.