Health

Through a Bachelor of Health Science (Myotherapy) you will learn how to treat problematic musculoskeletal stresses, pain, and injuries. Myotherapy is a branch of manual medicine that focuses on the treatment and management of musculoskeletal pain and dysfunction. Myotherapy involves an extensive physical evaluation and an integrated therapeutic approach in the treatment of affected muscles, joints and nerves. […]

If one member of a couple loses weight, the other partner will lose weight too.

Sally Mathrick poses questions to consider in your quest for a toxin-free life.

Taking curcumin supplements can improve memory, attention and mood in people with mild age-related memory loss.

Jackie French discusses why every garden needs a heart.

Vanilla growing is a fledgling industry in Australia, but the nature of vanilla plants means the growers are a dedicated and caring bunch.

New columnist Jan McLeod looks at the benefits of working smarter, not harder.

This dish is a sensational midweek meal. The hero, salmon, is a rich source of protein and omega-3 fatty acids, essential for good health. Coriander is a classic example of food as medicine. It’s extremely anti-inflammatory, anti-bacterial and also an amazing detoxifier and heavy metal chelator — in short, a very beneficial addition to any […]

New columnist Alexx Stuart sheds light on the issues surrounding scented candles.

Low fitness levels are associated with a high waist size and higher level of inflammation independent of BMI scores.