Health

The Dr Cabot Cleanse is a 15-day detox plan that will help you regain control of your health. The program was designed by Dr Sandra Cabot and her medical team to restore gut and liver health and reduce inflammation and acidity in the body. This detox program improves the health of your cells and strengthens […]

If you think you’re too old to give pole dancing a go, meet the women who are embracing the sport for much, much more than its sexy shimmies.

For cancer survivor Michelle Potter, art has become an avenue of healing and transformation.

Jan McLeod talks about the concept of “wellbeing balance” and how to create it at work.

After being diagnosed with a chronic disease, journalist Shannon Harvey spent 10 years seeking answers. The documentary synthesising her research sparked a movement that’s taking the mind–body connection mainstream.

A report reveals that older active adults can benefit immensely from ballet participation.