Health

Do you know that a specific archetype is associated with each Sun sign? Choosing to follow that journey can give great insight into your life’s purpose.

Reading with your children — even as they grow older — can boost their wellbeing and yours. We take a look.

WellBeing reader, Jenny Leather, hit rock bottom after a series of misfortunes but found fulfilment through choosing to live passionately. This is her story.

Cooking oil prevents bacteria growth on food processing machines providing an effective way to minimise contamination.

Loathe it or love it, do your boobs really need a bra? We take an in-depth look.

Michael Elstein debates the upsides and downsides of taking supplements.

Voted allergen of the year a full decade ago, modern synthetic fragrances aren’t all that pretty behind the façade of celebrity endorsements and branded bottles. Are attar oils the natural alternative?

WellBeing resident holistic veterinarian, Karen Goldrick, looks at how to brush up on your pet’s dental hygiene.

The deep vibrations and celestial sounds of healing gongs and Tibetan Singing Bowls bring the body and mind into a newfound state of equilibrium.

A new mindfulness based therapy significantly reduces the symptoms of tinnitus compared to relaxation-based treatments.

Researchers discover why some people feel dizzy when they hear certain sounds.

People exposed to organic solvents and with a genetic risk are more likely to develop multiple sclerosis.