healing

Overcome the dissolution of a marriage and use it as a catalyst for greater growth.

Ecopsychology is a relatively new professional field linking ecology with psychology. It believes we can use the natural environment to heal our psyche while also helping heal the environment itself.

Spas are everywhere you turn these days. They offer many ways to nurture your body and soul, but how do you choose? Here’s a guide to what you can expect from your spa experience.

Just the act of naming an emotion will help you move towards dealing with it, so imagine what writing about your feelings can do! Discover the healing power of journalling.

Get your diabetes under control with a few simple yoga poses.

Why did the chicken cross the road? Possibly to give you a message. Discover how real encounters with animals and dream visitations can reveal important insights.

Could having a faith in a greater power and believing in a connection with others be the key to overcoming depression and anxiety?

Situated on top of a hill in the healing environs of Byron Bay, Gaia Retreat and Spa is a little piece of heaven.

What is the difference between the soul, the spirit and the self? Learn to understand who you are and how you can heal.