happiness

New research shows that when it comes being happy it is quality not quantity that counts.

Meditation can increase compassion and foster harmony between people.

A study reveals that work is the major source of life stress and has huge health impacts.

“Middle age” has a bad reputation but it is actually a time when one particular skill peaks.

People who “give” more are likely to live longer.

For materialistic people, longing for an item is better than getting it.

Research has found five things you can do to keep your relationship alive.

Eating more fruit and vegetables is likely to make you feel happier.

Solo pop and rock stars are more likely to die young than members of a band.

You can get rid of negative thoughts by throwing them away.

The nature of your goals determines how happy achieving those goals will make you.

People who eat seven servings of fruit and vegetables daily are happier.