gut health

Does your pet need nutritional supplements? We look at animals that are unwell or stressed and the vitamins and minerals they may require.

Eczema is a troubling skin condition affecting many people, but there are natural approaches that offer relief and treatment.

We share a case of chemical overload in a young girl and look at how electromagnetic fields can cause tearing and leaking of cell membranes.

You can incorporate these three delicious digestive-health-promoting recipes into your day to ease your stomach, ban the bloat and help you be regular.

The fermented milk drink kefir gives a great boost to the body’s powerhouse — the gut — and delivers many health benefits as a consequence.

Red yeast rice, an ancient Chinese food, has cholesterol lowering effects equal to modern statin drugs.

Our resident detox expert, naturopath Sally Mathrick, shares her expertise on how to protect your body from parasites.

What do you do when you’re diagnosed with coeliac disease in your mid-50s and have to change your lifetime diet?

The European Union has banned the use of the term “probiotic” on products containing beneficial bacteria.

A substance derived from Spruce bark is a powerful prebiotic.

Mucus has antibiotic properties that could have wider applications.

There is a bit of confusion amongst the general public as to what is needed to keep our digestion healthy. We hear a lot about probiotics and prebiotics and digestive supplements but many of my clients are not to sure what they should be taking and why.