gut health

The skin is not only the body’s largest elimination organ but also one of the most important organs for healthy immune function.

Does your pet need nutritional supplements? We look at animals that are unwell or stressed and the vitamins and minerals they may require.

Eczema is a troubling skin condition affecting many people, but there are natural approaches that offer relief and treatment.

We share a case of chemical overload in a young girl and look at how electromagnetic fields can cause tearing and leaking of cell membranes.

You can incorporate these three delicious digestive-health-promoting recipes into your day to ease your stomach, ban the bloat and help you be regular.

The fermented milk drink kefir gives a great boost to the body’s powerhouse — the gut — and delivers many health benefits as a consequence.

Red yeast rice, an ancient Chinese food, has cholesterol lowering effects equal to modern statin drugs.

Our resident detox expert, naturopath Sally Mathrick, shares her expertise on how to protect your body from parasites.

What do you do when you’re diagnosed with coeliac disease in your mid-50s and have to change your lifetime diet?

The European Union has banned the use of the term “probiotic” on products containing beneficial bacteria.

A substance derived from Spruce bark is a powerful prebiotic.

Mucus has antibiotic properties that could have wider applications.