gut health

Specific gut bacteria linked to depression and mental health.

A traditional diet and lifestyle increases the diversity of gut microbiota in children but not in adults.

A mother’s gut microbiome during pregnancy plays a critical role in determining the risk of developing autism spectrum disorders in children.

We take a look at how avoiding wheat, dairy and sugar helped this man cure his severe diarrhoea.

We take an in-depth look at why your belly bacteria may be even more important than your DNA in determining your wellness and risk of disease.

Made from fresh Gippsland milk, this is a pleasantly tart, tongue-tingling Kefir Probiotic to kick-start your day. The perfect base for mueslis, smoothies or simply on its own

Walnuts in our diet can change the makeup of gut bacteria which can significantly improve our health.

Bacterium normally living in the gut and a protein rich diet promotes less inflammation in the gut.

Blood sugar level’s respond differently in different people depending on the microbes living in their gut.

A review found that intense exercise for a longer duration causes acute to chronic gut problems.

Chronic exposure to titanium dioxide – a common food additive- affects small intestinal cells.

Foods that bubble and squeak (in a good way) are doing time in grocery stores, cafes and Instagram feeds around the country, and here’s why.