gluten-free

The fermented vegetables in these vegan and gluten-free ricepaper rolls adds a whole lot of gut-supporting goodness. Plus make your own dipping sauce!

Want to include fermented vegetables in your diet? Try this delicious, gut-loving Hokey Bowl.

You’ll need to start this recipe 1 week ahead to make the pickled turnips. Alternatively, you can buy them from a Middle Eastern grocer.

Serving your eggs in a lettuce cup adds a nice fresh crunch, plus we could all do with a few more vegies at breakfast!

Enjoy these pickled eggs with crackers, homemade bread or even on their own.

Make this delicious nourish bowl vegetarian by leaving out the tuna and using boiled eggs instead.

These tarts are really quite simple to make despite looking very fancy. The gluten-free pastry creates a delicious, biscuity base to house the fruit and decadent cashew cream.

Friands are a cross between a cupcake and a muffin in texture and are usually made with almond flour. These Raspberry and Star Anise Friands are delicious!

Pears are a fabulous source of fibre and, coupled with the nutty topping, make a protein- and nutrient-rich dessert.

Simply vary the consistency of this sauce and you use it on pasta, roasted veggies, or even a dip.

Feel free to use any other berries in this recipe. Elderflower would work very well with blackberries or blueberries in this jelly.

You’ll love the sweet and smoky roasted pumpkin in this healthy vegan salad.