gluten-free

Wellbeing & Eatwell Cover Image 1001x667 (54)

Persian Rice Cookies

There are so many variations of this very traditional Persian rice cookie (or nan-e-berenji); some have rosewater, some cardamom. You can use poppyseeds or not. They can be decorated or left plain. All of them gift you with melt-in-your-mouth, buttery, crisp cookies that will become your new favourite.

Wellbeing & Eatwell Cover Image 1001x667 (50)

Salmon Tarator

A glorious entertaining dish that is served at room temperature, meaning you can have it cooked and ready to dress before your guests even arrive. Soft, perfectly cooked salmon is smothered in a delicious coating that combines fresh pops of flavour with rich and earthy spices.

Wellbeing & Eatwell Cover Image 1001x667 2023 11 16t163509.659

Mango & Avocado salad

This light salad pairs beautifully with prawns, fish or any protein of choice. With every bite, you’ll savour the crispness, freshness and refreshing flavours. So sit back, relax and enjoy this delightful mango and avocado salad in your outdoor space.

Wellbeing & Eatwell Cover Image 1001x667 2023 11 09t115900.587

Roasted Pistachio & Vanilla Halva

This halva recipe is a sweet wholesome treat made from tahini, maple syrup and pistachios. Tahini is made from ground sesame seeds and it’s highly nutritious, providing heart-healthy monounsaturated fats and vitamin E, zinc and selenium for a strong-functioning immune system.

Wellbeing & Eatwell Cover Image 1001x667 2023 11 09t112202.510

Stuffed Tomatoes (Gemista)

This classic dish of rice-stuffed tomatoes combines the sweetness of tomatoes with the saltiness of olives and the crunch of pine nuts. Baked to perfection in a juicy sauce, it’s perfect as a starter, or serve with extra vegetables for a main course.

Wellbeing & Eatwell Cover Image 1001x667 2023 10 19t153147.002

Vegan Chia Pudding

Loaded with plant-based omega-3 fats, protein & fibre, great for maintaining healthy cholesterol levels, bowel function & blood-sugar levels.