gluten-free

These savoury muffins would be delicious at a picnic served with some butter alongside a fresh salad and get the lunchbox tick of approval.

This recipe transforms wholesome sweet corn into a heavenly miso-flavoured puree to match with baked cauliflower and sautéed spinach.

These crunchy roasted chickpeas are delicious as a healthy snack, as an appetiser with olives, dips, or to add some extra crunch to your next salad.

This vegan fudge is a really quick-and-easy-to-make, low GI sweet treat — and you can easily sub the peanuts with another nut or even a seed butter!

Delete your food delivery apps people. Now you’ll always have fresh, fast burgers at your fingertips! You can make 4 regular patties, 8 sliders, or one giant as patty (not recommended).

These gorgeous gluten-free cakes are delicious on their own or served with homemade custard, coconut ice cream or vanilla yoghurt.

This wholesome low GI hummus recipe is loaded with dietary fibre and protein, and makes for a delicious dip, spread or side for every meal!

These gluten-free scrolls are a cross between traditional apple scroll and an apple pie and take a little more time to make but are well worth the effort!

Surprisingly, apples can be enjoyed in a savoury meal and add a sweet, fibrous element to this eggplant & snow pea vegan curry.

Lush, delicious and bursting with nutritional goodness, this red papaya rainbow salad is a beautiful brightly coloured dish with flavour to match!

This is a dish that keeps on giving, packed with poached pears, spicy rocket, crunchy hazelnuts and salty parmesan — a flavour match made in heaven!

It’s hard to believe that these chocolate crepes are gluten-free and vegan! They’re the perfect little treat for a weekend breakfast — without the guilt.