gluten-free

CORN THINS® slices are not rice cakes. They’re made from corn and taste delicious — like popcorn squished into a healthy crispbread.

CORN THINS® slices are not rice cakes. They’re made from corn and taste delicious — like popcorn squished into a healthy crispbread.

CORN THINS® slices are not rice cakes. They’re made from corn and taste delicious — like popcorn squished into a healthy crispbread.

You can use any greens you like in these rice paper rolls. This recipe is fantastic for using up leftover roast chicken.

These crispy chicken nori wraps make a nutritious, protein-rich lunch. Nori is a type of seaweed that is particularly rich in iodine.

Brussels sprouts are nutrient-dense vegetables that provides a range of essential vitamins and minerals including vitamins K and C, folate, iron and potassium. They’re also rich in dietary fibre, which is important for digestive and cardiovascular health.

This modern green goddess buddha bowl is a vibrant and nourishing dish that combines a variety of greens and textures, delivering a refreshing and wholesome meal.

This modernised green shakshuka features a lush green base filled with nutrient-rich greens and flavourful spices, creating a refreshing twist on the classic recipe.

Chickpeas, the main ingredient in falafels, are an excellent source of plant-based protein and dietary fibre.

This hearty Mediterranean-inspired tart is jam-packed with flavour and important nutrients needed for good health and disease prevention.

Are you sold yet? These delicious, sweet and sticky tenders are perfect served to your friends for a simple yet memorable dinner. They also freeze well and can form the basis of so many other meals for yourself, so they are great for meal prepping too.

This is one of my favourite things to meal prep at the start of the week for a quick and nutritious breakfast or snack (or even dessert!) While chia can seem expensive, a little goes a long way and it can work out to as little as 25 cents per serve! There are not many other foods that can compete with that for the nutritional punch it packs as it’s a great source of fibre, protein and omega-3s.