Maintaining a healthy gut & balanced gut microbiota is vital for good health; here are 6 of our favourite foods to help keep your gut happy.
ginger
Our resident gardening expert Jackie French walks us through the process of growing and harvesting ginger, with two delicious gingery recipes to enjoy!
Ginger has been used since early history for a wide range of medicinal purposes and as flavouring in a variety of foods and beverages. Nerada’s Lemon & Ginger infusion is a unique blend of carefully selected organic ingredients grown using only nature’s natural resources.
Beauty begins on the inside, which makes GLOW tea the perfect primer.
I’ve remade this traditional sweet of New Zealand with all plant-based ingredients, and given it a real hit of ginger to stimulate circulation and warm the body. It’s the perfect afternoon tea treat with edge for the cooler months of the year.
Aromatic, tingling, spicy, pungent and warming, ginger adds bursts of flavour to your cooking, but this plant, favoured around the world, also packs a powerful healing punch. Learn more about the benefits of ginger.
“If you wanna get good gut health, you’ve gotta get with my friends. Make it last forever, digestion never ends…” If you’re wondering what the digestive system and the spice girls have in common, you’re in for a wild ride.
Eloments Double Lemon is a fresh and zesty combination of lemongrass, lemon verbena and fragrant ginger, blended with a naturally sweet China green tea and enriched with organic nutrients. Try our Double Lemon as a bright and zingy addition to your morning routine, or enjoy a cup for a refreshing mid-afternoon cleanse. Each tea bag contains […]
Ginger holds promise for calming bowel inflammation, research shows.
Drinking ginger is a refreshing way to enjoy its hit of fire and spice.
Ginger can help reduce blood sugar levels in people with type 2 diabetes.
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