Georgia Harding

This combination of pork mince with onion, tomatoes, carrots, capsicum and peas is a wonderful meal, high in protein, vitamins, minerals and fibre. It’s a comforting dish often served during special occasions but is also enjoyed as an everyday meal due to its ease of cooking and the balance of the rich sauce with fresh vegetables and meat.

This Filipino Chicken Rice Noodles recipe is a quick and delicious meal that’s loaded with flavour. Tender chicken thighs, fresh vegetables, and vermicelli noodles come together in a sweet and salty sauce. Simple, wholesome and full of flavour — this dish is a must-try!

This dessert is a pastry filled with a slightly sweet almond based custard and topped with apple. With notes of vanilla and maple, this is a blend of textures
and flavours. The richness of the frangipane, the juiciness of the apples, and the crispness of the spelt shortcrust pastry all come together in a deliciously rustic treat.

These simple sausage rolls are fantastic for all the family, with the sweetness of the red onion and apple complementing the savoury pork mince. Surrounded by delicious puff pastry, these are great for lunches, parties and picnics.

This nourishing pie has a rich, hearty filling of steak and vegetables in a delicious gravy, slow cooked until tender. The filling is then transferred to a pie dish, topped with pastry and placed in a hot oven to produce a golden, crispy top.

This sweet and colourful fruity crumble features plums, pears and raspberries, topped with an aromatic crumble. This is a super-easy dessert with minimal preparation needed and all done on the one tray!

This One Pot Smoky Chicken Penne is a breeze to make and minimises clean up! The smoky paprika infuses the dish with a savoury aroma, while fresh basil adds a delightful herbal freshness. Packed with protein and carbohydrates, this meal also incorporates broth into the sauce, providing essential minerals. Give it a try the next time you need a quick and satisfying mid-week dinner.

This tray bake is an easy and delicious meal for the family. Roasted vegetables are topped with juicy lamb meatballs, crumbled feta, olives and salad greens, with a lemony dressing to tie it all together. Such fresh, wholesome ingredients provide nutrition and important fibre that keep you healthy and strong.

The clear seas of the Mediterranean and the bright sunshine have given the Greek islands amazing produce that has been turned into delicious and nutritious cuisine. This meal has a rich and flavoursome tomato-based sauce with cannellini beans and olives throughout, fish gently cooked and topped with golden crunchy sourdough pieces.

Okonomiyaki is a savoury Japanese pancake featuring cabbage as its main ingredient. It is held together with a batter and fried until golden on both sides. There’s a wide variety of toppings you can choose, all adding extra dimensions of umami, freshness and flavour. This is a great way to enjoy lots of vegetables and keep your body happy and healthy for a long time.