food

We share three delicious dishes and look at how seeds can supercharge your meals.

This tapenade is simple to make and packed with flavour. It pairs nicely with a slice of homemade bread or your favourite crackers.

By swapping out traditional, white pasta and adding in nutrient-rich eggs and buckwheat pasta, this dish gains many health-giving properties.

Full of protein and healthy fats to keep little bodies nourished and their blood sugar stable, this slice is always a hit at our place.

Get your kid’s involved in the building of these tacos, they’ll love it!

Nutrient-dense beetroot meets the warming digestive nature of fennel in this rustic tart, making a delicious combination!

Discover recipes for some of the clever creations you can make with Carman’s.

See the recipes below for some of the delicious gluten-free creations you can make with Orgran.

This meal delicous and jam-packed with protein to help keep blood sugar levels balanced.

These pikelets use chia seeds because they’re delicious, packed with omega-3 and ridiculously high in antioxidants.

Herbs are among the most satisfying plants to grow and use regularly in your cooking because they are all-round nutritional superstars.

Orange fruit not only provides a variety of nutrients, but the skin, oils and seeds are also used medicinally.