female health

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Are we vagina phobic?

VAGINA PHOBIA Why is the word “vagina” still such a taboo? Last month the e-book version of Naomi Wolf’s latest book: Vagina: A New Biography, was listed as V****a on Apple  iTunes and the word was replaced throughout the book’s description. There was such a public outcry that Apple relented and the full word was […]

We want to have a baby so why isn’t it happening?

Couples often get disheartened when after the huge decision to have a baby they find that pregnancy is just not happening. They may have found the house, have stable jobs, are part of the way paying off the mortgage and if any time was right to fall pregnant it would be now… but despite the best of efforts it just does not occur.

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Postnatal yoga

Postnatal yoga isn’t just for women who want to get rid of the baby belly, but also for those who want to strengthen their bodies and find a few moments of peace amid the newborn experience.