essential oils

Prioritising self-care is essential during menopause, and natural remedies such as Oil Garden’s Menopause Essential Oil Blend offer comfort and relief, supporting both physical and emotional wellbeing in this significant life stage.

Whether it’s a potent oil that elevates your spirit, a blended formula that promotes mental clarity or culinary essential oils you rely on to enhance your recipes, you will find your companion in wellness.

Chocolate and mint are the perfect combination. The peppermint essential oil gives a vibrant and fresh pop of mint flavour in the smoothie. Young Living’s Pure Protein Complete adds even more of a nutritional kick and it tastes great too.

A few drops of pure essences can magically enhance your home and health. For a thriving family and humming habitat just add these five essential oils.

Versatile for face and hands. A beautiful blend of natural essential oils and hydrating agents that harness the power of lavender. A convenient hand and face cream for both him and her, I Have Calm is a non- greasy moisturiser which helps to soothe and moisturise the skin.

A bold blend of breathe-me in aromas, this fragrance will help turn heads and heads.  I Have Confidence is a revitalising citrus scent designed to help ignite your inner power player.

Description: For times when you need to feel equally inspired and grounded, calm but filled with joy, free-spirited yet down to earth; our Dreamcatcher Blend is the answer. A combination of uplifting citrus, anchoring wood and fresh florals will reboot your soul. Dreamcatcher will tend to your inner wanderer, dreamer and hippie – the perfect antidote for when the world feels heavy and cold.

How essential fatty acids omega-3 and omega-6 can help to support healthy brain function.

Pregnancy is a magical time, but it can also be uncomfortable in many ways. Whether it’s an aching back or increased levels of stress and anxiety, essential oils can alleviate many common pregnancy complaints and make this time that bit more comfortable.

Lavender essential oil has a beautiful fresh, floral aroma that helps soothe and balance the mind and body. Lavender is a great beginner oil and a must for every home as it is so versatile! From skin care products to relaxing routines, this oil can infuse and enhance many areas of your life. Use Lavender as part of a bedtime routine by rubbing it on the bottoms of your feet or diffusing it next to your bed to encourage relaxation.

Tranquil™ Essential Oil Roll-On is a beautiful blend of Lavender, Cedarwood and Roman Chamomile designed to promote everyday stress relief and relaxation in a convenient roll-on application. Apply Tranquil™ to neck and wrists to help unwind as part of your nighttime routine or during the day as a soothing natural perfume.

How to create an at-home spa ritual that soothes the soul and nourishes the skin.