emotional health

Researchers studied neural activity in the brain of kids with autism to understand why they are less social than others.

Discover strategies to keep calm and joyfully navigate conversations at Christmas gatherings.

Feng shui is the art of placing objects in a good energetic space to promote luck, wealth and wellbeing in many areas of your life. Your environment has a huge impact on your emotions, thoughts, health and energy levels.

A co-dependent relationship is when one person in a dysfunctional relationship relies heavily on the other to meet their emotional needs. Psychologically ill people use others, often narcissistically, for their own means.

Nurturing self-esteem in children provides the basis for an adult who can thrive in life, but cultivating self-esteem takes effort and thought from loving parents.

Trusting someone may be due to our genes while distrust seems to be primarily socialized.

Trust can present an issue when you’ve felt hurt by others around you. If your trust has been broken, here’s how to start rebuilding it.

Meditation produces a whole range of outcomes and some of them will be challenging and distressing.

Mindfulness meditation has a more significant effect on women than men.

Healthy boundaries are important as they help you create and maintain satisfying relationships. Here are some ways to work on them.

A Norwegian research shows that children with the longest days in childcare have increased stress.

One in five young people wake up at night to check social media, according to a new study.