emotional health

Often I’m asked the question what is well being and how do you get it (or get more of it). Well being is what everyone wants to feel often without knowing what it looks like or even how it feels. Often it just is to feel better than how I’m feeling right now.

Two of the critical elements on the path of alternative cancer treatment are Patience and Trust. Trusting in the process.

The bonds forged between father and son are responsible for guiding every young boy into manhood. Careful and committed fathering equips boys with the tools needed to succeed as grown men later in life.

Why is support so crucial? In today’s world we live very disconnected, individual lives. We don’t have much to do with our neighbours or communities as in past times and life can be very isolating. Women often find this when they have children when their families are not living near by and all of a sudden they are on their own. We are like a bunch of people all sharing the same area but with no direct contacts with each other. Making things more difficult is the way we tend to hide things from other people. We want to keep our mask on at all costs letting everyone know that we are just fine.

Every parent wants to know what their baby is thinking and feeling. As a new means of communication, baby signing could be turning this desire into a delightful possibility.

What’s your favourite TV show? There are lots out there and they all have an effect on how you feel during and after you have watched it.

The intensity of the relationship between mother and daughter can be either magical or maddening, and always complex. Building a mutual sense of trust and understanding is the first step to deciphering mother-daughter dynamics.

Leaving aside the need for achieving so-called equality between the sexes, what are the benefits to yourself and your community when you reconnect to your own true feminine or masculine essence?

The thing that goes bump in the night could be your child having a night terror or sleepwalking. It’s often more harrowing for parent than child, but there are simple ways to deal with these nocturnal activities so everyone can rest easy.

The experience of fatherhood is unique with as many different pathways as there are men to travel them. Even so, there are some things every dad should know about his daughter.

Raising children is a challenging journey, but accessing your innate parenting wisdom makes it easier for you and your offspring.

What can you do when you make the painful discovery that something you have done has hurt your child? We look at coping with the guilt and moving on as a successful and happy parent.